Excessive fatigue and weight gain are the most typical symptoms of Hashimoto's. Is it true that we should only do gentle movement exercises if we have Hashimoto's? Dr. ...

Are you suffering from chronic hair loss and do not know where to turn?  Today you will learn how to take control of your situation with the H.A.I.R. method.

Trichotillomania (Trich) affects up to 2% of the population. In today’s episode we will learn first hand from a beautiful young woman and her mother on their Trich journey an...

Polycystic ovary syndrome (PCOS) and thyroid disorders are two of the most common hormone disorders in women.  We often see women presenting with BOTH of these conditio...

If you have been diagnosed with hypothyroidism/Hashimoto’s, you know that even when treated with medication, symptoms may persist and significantly affect the quality of y...

What is causing your hair loss?  What are the signs and symptoms you should be on the look out for and what you should do?  This episode offers self examination tips to he...

You may have heard about all the wonderful health claims of the infrared sauna: anti-aging abilities, detoxification, weight loss, and even more. But are these claims actuall...

If you continue to experience Hashimoto relate symptoms like digestive issues, bloating, constipation, fatigue, and weight gain while taking thyroid medication, then this ...

Yes, all 20 amino acids are key to optimal health and hair growth.  We will review in detail why our 3 key amino acids should be added to your daily diet!  

Reducing stress is very important, especially when you have Hashimoto’s. But, when relaxation is just another task on your to-do list, it can be counterproductive. And if ...

Tune into today’s episode to learn about how weight loss may lead to hair loss, what nutrient deficiencies to watch out for, how much protein you should be eating for heal...

Thyroid, MTHFR, stress and hormones are all known as contributing factors to our mild to aggressive hair loss.  Sarah explains her journey and what she is doing to regr...

There is no one specific diet that is recommended for people with Hashimoto’s. Still, there are definitely specific foods you should be eating daily for optimal thyroid fu...

Is your weight loss medication causing your hair to thin or even fall out in clumping handfuls.  Join our guest Adrienne as she shares what is happening to her thick red hair...

The main symptom of thyroid hair loss is thinning hair that affects the entire scalp. Join Kimberly and I as we discuss 4 key approaches and  steps you can take today to i...

Is your DNA causing your hair loss?  How does your family’s genetics affect your hair loss and your Thyroid?  Today we will explore options to help you get to the bottom of t...

If you have normal thyroid labs but continue to experience fatigue, hair loss, constipation, anxiety, and inability to lose weight,  this episode is for you. We are talking a...

What is your 2023 resolution or “word” for the year?  If you are experiencing thinning or brittle hair & regular or occasional hair loss, your resolutions should focus...

Abnormal hair growth, diffused hair loss, irregular cycles, obesity, thyroid disfunction are just a few of the signs and symptoms of PCOS.  Learn how and why this might be yo...

Join in the conversation with a gut health dietitian, Kylie Ivanir. She is joining us to talk about gut health, sign and symptoms to watch out for, helpful tests you can run ...

Laser hair growth therapy devices come in the shape of large professional devices caps, combs, brushes.  Learn how these devices will offer solutions for hormone and thyroid ...

Learn first hand how Will Siskey, affected by alopecia aerate at the age of 16, has defied the odds and has grown his hair back.  Will shares tips to improve your health, man...

We all know that food is medicine, but what if I told you that some foods could actually lead to hair loss? Listen to today's episode to learn about five foods that may...

We will discuss the difference between optimal and standard thyroid levels,  two ways to achieve optimal levels, and the most important nutrients we should eat for thyroid he...

Ads promoting hair care products promising to grow hair and slow your shedding consume our inboxes daily, thanks to technology!  How do you determine which products truly ...

Tired of a flaky scalp or the sticky way topical Minoxidil leaves your hair and scalp feeling? Learn why low-dose oral Minoxidil might be your best option!

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Listen to the ongoing struggles of Nicole and how she is managing her hair loss journey. Learn what approaches she implemented to get off thyroid medication, reverse her h...

Discover the connection between Hashimoto's, high blood sugar, and hair loss. Learn 10 ways that will help you lower blood sugar when dealing with thyroid disease. 

Can high TPO antibodies cause hair loss? Learn why you want to lower thyroid antibodies and practical solutions to improve your TPO numbers naturally. Make sure you listen...

Hair shedding and hair loss is upon us again and with vengeance!  If you are experiencing hair loss this fall and are trying to determine the true cause or reasoning, tune...

The Thyroid, Hair Loss Connection wraps up it's first season. Listen now to hear Kimberly and Nataliia's review the highlights of first season and the key takeaways for th...

If you experience hair loss with normal thyroid levels and normal blood work, then you need to hear about these two tests that Kimberly and I offer in our clinics. We will...

Two dietitians are on the mission to answer your frequently asked questions.

-Why does Hashimoto cause so man...

The idea of natural hair loss treatment can be exciting and scary at the same time. What if the DIY hair mask you learned about in the magazine can do more harm than good?...

Today you will learn in-depth information on the 4 main causes of hair loss when you are diagnosed with hypothyroidism.  Nataliia and Kimberly will dive into a candid conv...

Dr. Monaco discusses the connection between thyroid, gut, and hair loss. This episode will cover: nutrient deficiencies in patients with thyroid disease, important lab wor...

The connection between thyroid and gut health is well established. But is there a connection between these two systems and our hair health? Which digestive issues affect s...

This episode is all about how thyroid dysfunction is causing your hair loss, which nutrient deficiencies may lead to hair loss, and the best supplem...

Myth or Truth? Do we lose more hair during seasonal changes? Does your thyroid health effect hair growth and loss during these climate changes? Learn tips to lessen ha...

Alopecia areata, genetic female hair loss, and thyroid dysfunction will create a perfect hair loss scenario every time!  Gain insight and knowledge on how these conditions...

If you have been diagnosed with hypothyroidism/Hashimoto's, you know that even when treated with medication, symptoms may persist and significantly affect the quality of y...

Jenn has been successful in every aspect of her life, but she was unsuccessful in finding someone who could help her with her devastating hair loss that lasted for years. ...

Sudden hair loss has increased since SARS-CoV 2 pandemic landed on our world. According to many studies, papers and clinical trials COVID-19 is a becoming a leading cause ...

You will learn more about the thyroid gland, the most common thyroid disorders, signs and symptoms to watch out for, and necessary labs to have drawn to get a proper diagn...

Meet your hosts, Nataliia Sanzo, a Registered Dietitian Nutritionist, and Nashville Thyroid Expert, and  Kimberly Vaughn, double board-certified trichologist, certified nu...

In this episode, Dr. Jack will talk about bioidentical hormone replacement therapy, the main signs and symptoms of thyroid disease, the reasons you might have hypothyroidi...

This episode offers a “how does your hair/garden grow” visual with a simplified comparison of the hair bulb to seed.